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Why Smoking is Bad for Your Health

The consequences of your smoking habit go beyond smelly hair and clothes. In fact, smoking makes a significant impact in damaging your body and health as a whole. For every cigarette or tobacco you smoke, you increase the risk of getting seriously ill. If you are not aware of it, these are why smoking is bad for your health.


You increase your chances of getting lung cancer. Do you know that almost all people who were diagnosed with lung cancer are smokers? And are you aware that people who suffer from lung cancer rarely survive the condition? It’s not a pretty picture, but it’s reality. Stop thinking that it’s already too late for you to stop since you already inflicted too much damage. The sooner you stop smoking, the sooner you will reduce the risk of you getting sick with lung cancer or any other illness.


Women increase the risk of infertility when they smoke. Smoking also exposes women to the risk of miscarriage, premature birth or even giving birth to babies who are underweight and sickly. Men should also stop smoking now because infertility, prostate cancer and even erectile dysfunction have all been linked to smoking.


Smoking also put you at a greater risk to get heart disease that can lead to heart attack, stroke, blindness, Alzheimer’s disease, emphysema, high blood pressure, lupus, rheumatoid arthritis and other autoimmune diseases.


Now that you know why smoking is bad for your health, it’s time for you to really commit and take the necessary steps to end this habit. Life is beautiful and you cannot enjoy it if you are sick. Stop smoking now and do not hesitate to seek ask your family and friends to help you overcome your addiction to cigarettes. You will not only do yourself a favor, but also the people you mingle with everyday. 

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