What is Nicotine Replacement Therapy?
Nicotine is a very tough substance to quit because it alters brain function in a way that creates a very serious kind of dependency. This is why experts recommend NRTs or Nicotine Replacement Therapies in order to aid in the quitting process. But NRTs can be better explained if you understand how nicotine works. Nicotine alters the functions of the neurotransmitter dopamine that exists in the human brain. This dopamine is responsible for reminding our body about it various primal needs like food and water. It is basically a tool for survival and causes all the ‘cravings’ that we have. When someone smokes, the nicotine alters the dopamine function and makes the nicotine also part of those survival needs – this is why those intense cravings occur and make it difficult for the person to quit. The only safe way to come off this ‘drug’ called nicotine is to make use of Nicotine Replacement Therapy.
The NRT or Nicotine Replacement Therapy will help you replace your higher nicotine dosage addiction to a smaller dosage addiction, and slowly by lowering the concentration of nicotine, the body will start getting used to not having nicotine in those very high doses and it will be easier to quit. Of course you will still have to work a lot towards actually quitting but at least you can get a lot of physical and emotional help with the help of NRTs. NRTs will help you safely quit smoking, without having any dangerous withdrawals and the nicotine is introduced into your blood stream with the help of some alternate method, other than smoking. These days the electronic cigarette, the nicotine gum and the nicotine patch have all become aids and NRTs that can be used to quit smoking successfully. This way you will also slowly lose the habit of having a cigarette in your hand.
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